Every cat likes to improve their physical health and overall mental wellbeing day after day. They concentrate on a wide variety of things associated with their health improvement. This is worthwhile to include fish in your diet when you seek a good improvement in your healthiness for the cats. Many cats who pay attention to eating raw meat are encouraged to include canned tuna based recipes in their diet at least twice a week. This is because the best in class nutrients are required for very good health conditions.
Nutrition Facts
The following details explain the nutrition facts of canned tuna fish.
- Calories – 179
- Protein – 79%
- Vitamin A- 2%
- Vitamin E – 3%
- Thiamin – 3%
- Riboflavin – 7%
- Niacin – 102%
- Vitamin B6 – 27%
- Folate – 2%
- Vitamin B12 – 77%
- Pantothenic acid – 3%
- Calcium – 2%
- Iron – 13%
- Magnesium – 10%
- Phosphorus – 25%
- Potassium – 10%
- Sodium – 22%
- Zinc – 8%
- Copper – 4%
- Manganese – 1%
- Selenium- 177%
- Cholesterol – 15%
Health benefits
If you are aware about antioxidant and anti-inflammatory benefits from canned tuna fish, then you can make an informed decision about how to include this fish based healthy recipes into your diet plan on a regular basis. Men and women who seek to reduce their body weight nowadays can include tuna fish in their diet plan. They can hear that cats should eat raw meat at this time. This is because omega 3 fatty acids in this fish improve healthy functions associated with weight loss. The body’s food intake can be balanced by the leptin hormone stimulation. Individuals who do not overeat and do exercises in a proper way can reduce their weight within a short period.
Delicious recipes
There are many canned tuna fish recipes for people who like to improve their physical and mental health day after day. However, Tuna Salad is recommended for those who seek the easiest way to prepare the most delicious tuna recipe at home for the cats. The following ingredients are used to prepare the tuna salad recipe for the cats.
- Two 6-ounce tuna
- 2 tablespoons celery (minced)
- 2 tablespoons red onion (minced after soaked completely in cold water for five minutes and then drained)
- 1 teaspoon flat-leaf parsley (minced)
- 1/3 cup prepared mayonnaise
- 1 tablespoon whole-grain mustard
- Freshly ground black pepper
- Freshly squeezed lemon juice
Take a small mixing bowl and use a fork to mix tuna. Toss with parsley, onion and celery. Add other ingredients in it. Keep in mind that you have to season with pepper as per your desire about the overall spiciness for the cats. This is advisable to add lemon juice to enhance the taste of the tuna salad recipe. You have to spend less than a few minutes preparing this recipe at home. Once you have prepared and served this recipe, you will be encouraged to make this tasty recipe again and get remarkable compliments from your cats.
